Double Take

With copious amounts of rich cocoa powder AND an abundance of dark chocolate chips, this loaf cake just might stop you in your tracks.

Continue reading

Advertisements

The Inescapable Hole–Part II

If it was not enough to be captivated by the first batch of high protein donuts, I do not blame you. Once you have fallen into the hole of {better for you} donut excellence, you may seldom have the desire to be lifted out by their sugar-laden alternatives. Prepare to fall even harder and faster this time, however, because chocolate and peanut butter have arrived to join in. Enter chapter two of the grand donut-fest…

Continue reading

The Inescapable Hole–Part I

Donuts. There is something about them (especially for those of us with a voracious sweet tooth) that draws us in with a relentless force of confectionary greatness. It is as if they have their own gravitational field that lures us near enough to the point where we cannot turn back after the first…or the second…or the third…until we have obliterated that last crumb in the box of one dozen. It is without a doubt that donuts are the black holes in the universe of pastires.

All cosmic forces aside, however, they do not need to be bad news for the mindful and/or high-volume eaters.

279d2214-copy Continue reading

A Full Week of Full Plates: Sunday

Throughout last week I gave you a look into my lifestyle of making high-volume food choices to deliver utmost portion satisfaction while steering clear of overindulgence. My apologies for this slightly delayed post for the final installment. Sometimes life gets busier than we expect, but I assure you, I indeed had the time to enjoy the following feast:

Sunday Meal #1

img_8279-copy Continue reading

A Full Week of Full Plates: Friday

Each day this week has brought a plethora of high-volume, reasonably wholesome spreads I have shown you to demonstrate that you can enjoy extra-large meals and portion sizes without overindulging. Today was no different…

Friday Meal #1

img_7874-copy-2 Continue reading

A Full Week of Full Plates: Tuesday

It is time for day two of my full week of high-volume eating documentation. I would much rather have an entire cake than a small sliver. If you agree, I hope this inspires you to keep your plates full by making food choices that maximize portion size and nutrients for the amount of calories they contain. Believe me; your satisfied belly will thank you.

Tuesday Meal #1

img_7171-copy Continue reading