If you aren’t already bento-ing, it’s time to take a dip into the world of organized eating! I love to combine homemade elements with convenience foods to create a meal that is as tasty to the eyes as it is to the palate. This edition features a high-volume dip that is protein-packed, vegetarian, and gluten-free. Continue reading
Condiments have always posed a bit of a challenge for me; I can’t live with ’em, can’t live without ’em. I love to dip my vegetables or drench my salads in dressing; I love to drown my noodles in sauce, and I love to spread a nice thick layer of icing on my cake. The trouble is, those luxuries can add unnecessary calories to the involved food items incredibly quickly, especially when using potentially high-fat condiments such as mayonnaise. A tasteless, dry salad can be avoided, however, with a few simple modifications.