A Full Week of Full Plates: Thursday

Today brings yet another volumetrically delicious bounty of food:

I began the day with my usual lemon water and baby carrots.

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Bowling for Comfort Food

While the term “comfort food” may have a slightly different connotation for everyone, to me it means something hearty, filling, and satisfying. Unfortunately the rich, substantial nature of comfort food can also mean excessive amounts of calories, fat and other undesirable qualities. If you wish to fill your bowl with something indulgent and healthy, all it takes is a bit of effort and creativity.

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