A Full Week of Full Plates: Friday

Each day this week has brought a plethora of high-volume, reasonably wholesome spreads I have shown you to demonstrate that you can enjoy extra-large meals and portion sizes without overindulging. Today was no different…

Friday Meal #1

img_7874-copy-2 1 whole cantaloupe
 1 tier of a Pile of Peanut Butter Sandwiches 
• 1 1/2 pints of Carob Protein “Ice Cream” (recipe to come)
…And a bunch of other stuff.


No day would be complete, of course, without some lemon water and carrots.

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Friday Meal #2

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 Lots of vegetables
• Homemade Apple Spiced Gelatin (recipe to come)
…And a bunch of other stuff.


Friday Meal #3

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Scallops with NoOdle

Scallops with NoO0dle

Scrambled Egg White Salad

Scrambled Egg White Salad

 Scallops with NoOodle
 3 cups of Scrambled Egg White Salad
…And a bunch of other stuff.


Friday Meal #4

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Chocolate Peanut Butter Cake

Chocolate Peanut Butter Cake

Roasted broad beans

Roasted broad beans

Chocolate Peanut Butter Cake (recipe adapted from Chocolate Peanut Butter Brownies)
 Homemade Dark Chocolate Covered Edamame (recipe to come)
 Roasted broad beans
 1 1/2 pints of Chocolate Peanut Butter Protein “Ice Cream” (recipe to come)
…And a bunch of other stuff.

I truly hope you have been enjoying your view of my daily eats as much as I have been enjoying consuming them. Thank you for your interest. Until tomorrow…cheers!

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