A Full Week of Full Plates: Tuesday

It is time for day two of my full week of high-volume eating documentation. I would much rather have an entire cake than a small sliver. If you agree, I hope this inspires you to keep your plates full by making food choices that maximize portion size and nutrients for the amount of calories they contain. Believe me; your satisfied belly will thank you.

Tuesday Meal #1

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Carob Protein

Carob Protein “Ice Cream”

1 whole cantaloupe
• Carob Protein “Ice Cream” (recipe to come)
…And a bunch of other stuff.


Tuesday Meal #2

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Sliced jicama sticks

Sliced jicama sticks

 Sliced jicama sticks
• Homemade Gelatin (recipe to come)
…And a bunch of other stuff.


Before my third meal, I had some warm lemon water and baby-cut carrots.

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Tuesday Meal #3

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Crab Noodle Salad

Crab Noodle Salad

 Shrimp with NoOodle, celery and sauce
• Crab Noodle Salad
…And a bunch of other stuff.


Tuesday Meal #4

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Small Red Bean Cake

Small Red Bean Cake

• Small Red Bean Cake
 Homemade Dark Chocolate Covered Edamame (recipe to come)
 Cereal with yogurt
• Chocolate Peanut Butter Protein “Ice Cream” (recipe to come)
…And a bunch of other stuff.

I hope you enjoyed everything you ate today. I certainly did. I would absolutely love to know what was on your plate, so please tell me in the comments. Happy feasting, and I’ll see you at the next meal!

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